Sacred Intimacy

How can a retreat help me heal from heartbreak and reconnect with my true self?

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Lara Raybone
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How can a retreat help me heal from heartbreak and reconnect with my true self?

Heartbreak is a deeply painful and challenging experience that can leave us feeling lost, broken, and disconnected from ourselves. It can be difficult to navigate the overwhelming emotions that come with a breakup, and it can be easy to lose sight of who we are and what we want in life. In times like these, a retreat can be a powerful tool for healing and self-discovery.

A retreat offers a safe and supportive environment where you can take a step back from your everyday life and focus on your emotional and spiritual well-being. It provides a space for reflection, introspection, and healing, allowing you to process your feelings and work through the pain of heartbreak in a healthy and constructive way.

One of the key benefits of a retreat is the opportunity to disconnect from the distractions and stressors of daily life. By stepping away from your routine and surroundings, you can create space for healing and self-exploration. This physical distance can help you gain perspective on your situation and gain a clearer understanding of your emotions and needs.


This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.


Retreats often offer a variety of healing modalities and activities that can support you in your journey towards healing and self-discovery. From meditation and mindfulness practices to therapy and group support, retreats provide a range of tools and resources to help you navigate your emotions and find inner peace.

In addition to the therapeutic benefits, retreats also offer a sense of community and connection that can be incredibly healing. Surrounding yourself with like-minded individuals who are also on a journey of self-discovery can create a sense of camaraderie and support that can help you feel less alone in your healing process.

Retreats also provide an opportunity to reconnect with nature, which can be incredibly grounding and healing. Spending time in nature can help you feel more connected to the world around you and can provide a sense of peace and tranquility that can be incredibly soothing during times of heartbreak.

Ultimately, a retreat can help you heal from heartbreak and reconnect with your true self by providing a supportive and nurturing environment for self-exploration and growth. By taking the time to focus on your emotional and spiritual well-being, you can process your feelings, gain perspective, and ultimately emerge from the experience stronger, wiser, and more connected to yourself.

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November 1, 2024
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I see dolphins jumping in and out of the ocean when I see you, I see conch shells. I also see depth & wisdom. You are a womb oracle. The magic that you bring the the womb space, I have chills running up and down my neck right now. You take the womb and make it into its own world, where we can just crawl up inside & rediscover who we really are and that no, i’ve not met anyone else who can do that and i’ve worked with womb healers. You glow and you’re an angel and I love you dearly."

"You take the womb and make it into its own world... i’ve not met anyone else who can do that! 

- Allison

I celebrate & honour the multidimensional Priestess that lives within you, the moment that I felt you, heard you speak and every Time you step into a space I feel the mother. I honour your choice to be on this path and to share these teachings with the world. And I mother fucking love your silliness too. You are just as beautiful inside as you are radiant outside, truly. Your soul shines. I love you, sweet one."

"You carry very deep feminine wisdom & codes, beyond what you realise & know. 

- Chelsey-Jo

When I think about you I feel so much fluidity, and water and flow and life force essence, just the purest feminine energy. Pure feminine juciness. Like in ancient Hindu philosophy there's the Universe, the ether, the energy, the feminine that IS, the paradox of Kali. Kali can be both crazy & destructive but Kali can also reincarnate as this loving, giving mother, and nurturing and this very giving lover as well and you ARE that. In our womb journey healing that we did together, I mean that’s been and will continue to be a big initiation for me, that I am still getting curious about and it came up in a conversation with a client the other day, that just this intuitive knowing that black holes are the wombs of the universe, and when I said that, i only know that intuitively because I entered my womb with you and that wouldn't have happened if i hadn't met you. Thank you.."

"YOU HOLD ALL THE PHASES OF WOMANHOOD IN THE HERE AND NOW. THE MAIDEN, THE MOTHER, THE CRONE, YOU EMBODY ALL OF THAT, AND THAT IS WHY YOU ARE A WOMB PRIESTESS!

- Julianne

People can experience being in the womb again with you, but the healed womb, going back into that amniotic sac where I can be fluid & flow and know that i'm birthing into a place that's like so cosy and warm and exciting and it's like the removal of the distortions. You have this ability of rebirth through your medicine and your heart-womb connection is like this golden liquid light and it's just so incredible and to witness the way that you hold it is inspiring. And even witnessing you move through the waves it is still so fucking potent and knowing that you always return there, it's incredible. You are the embodiment of the calm in the centre of the storm. So thank you for helping me also remember. I’m grateful to be reunited and I love you."

"You are like the love fairy, the gushy, lovey, invitational, warm honey that just wants to be poured onto the self and immersed in it!

- Kelly

"It's taken me some time to give you a testimonial because I don’t even know how to verbalise, you know! And the thing that your essence is just like so pure & your level of beauty inside & out and your wisdom and I don’t know how to say this but you’re someone I would expect to completely trigger me but with  your purity, i’ve never felt that way about you at all. I’ve always just felt so loved and in equality with you even though you are just so magnificent. You hold every aspect of the feminine all at once, every phase, and I think that’s such a huge piece of your medicine. I love you, thank you."

"I’ve always just felt so loved and in equality with you even though you are just so magnificent.

- EmmaLee

Warm Words

thank you

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