Love & Relationships

Self-love and healthy partnerships

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Lara Raybone
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Self-love and healthy partnerships

Self-love and healthy partnerships are two essential components of a fulfilling and balanced life. While many people may think that self-love and healthy partnerships are separate entities, they are actually closely intertwined and dependent on each other. In order to have a successful and fulfilling relationship with another person, it is crucial to first have a strong sense of self-love and self-worth.

Self-love is the foundation of a healthy partnership. When we love ourselves unconditionally, we are better able to love and accept others for who they are. Self-love allows us to set boundaries, communicate effectively, and prioritize our own needs and well-being. Without self-love, we may seek validation and approval from our partner, leading to codependency and unhealthy relationship dynamics.

In order to cultivate self-love, it is important to practice self-care and self-compassion. This may involve setting aside time for activities that bring us joy and fulfillment, such as exercise, meditation, or creative pursuits. It also involves recognizing and challenging negative self-talk and limiting beliefs that may be holding us back from fully embracing ourselves.


This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.


Once we have established a strong sense of self-love, we are better equipped to enter into a healthy partnership. A healthy partnership is one in which both individuals feel respected, supported, and valued. Communication is key in a healthy partnership, as it allows both partners to express their needs and concerns openly and honestly.

In a healthy partnership, both individuals are able to maintain their independence and autonomy while also fostering a strong sense of connection and intimacy. This balance allows for growth and personal development within the relationship, as both partners are able to support each other in achieving their goals and aspirations.

It is important to remember that no relationship is perfect, and conflicts and challenges are a natural part of any partnership. However, in a healthy partnership, both individuals are able to navigate these challenges with empathy, understanding, and respect. This requires a willingness to listen, compromise, and work together to find solutions that benefit both partners.

Ultimately, self-love and healthy partnerships go hand in hand. When we love and accept ourselves unconditionally, we are better able to show up authentically in our relationships and create strong, fulfilling connections with others. By prioritizing self-love and cultivating healthy partnerships, we can create a life that is rich in love, joy, and fulfillment.

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October 7, 2024
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I see dolphins jumping in and out of the ocean when I see you, I see conch shells. I also see depth & wisdom. You are a womb oracle. The magic that you bring the the womb space, I have chills running up and down my neck right now. You take the womb and make it into its own world, where we can just crawl up inside & rediscover who we really are and that no, i’ve not met anyone else who can do that and i’ve worked with womb healers. You glow and you’re an angel and I love you dearly."

"You take the womb and make it into its own world... i’ve not met anyone else who can do that! 

- Allison

I celebrate & honour the multidimensional Priestess that lives within you, the moment that I felt you, heard you speak and every Time you step into a space I feel the mother. I honour your choice to be on this path and to share these teachings with the world. And I mother fucking love your silliness too. You are just as beautiful inside as you are radiant outside, truly. Your soul shines. I love you, sweet one."

"You carry very deep feminine wisdom & codes, beyond what you realise & know. 

- Chelsey-Jo

When I think about you I feel so much fluidity, and water and flow and life force essence, just the purest feminine energy. Pure feminine juciness. Like in ancient Hindu philosophy there's the Universe, the ether, the energy, the feminine that IS, the paradox of Kali. Kali can be both crazy & destructive but Kali can also reincarnate as this loving, giving mother, and nurturing and this very giving lover as well and you ARE that. In our womb journey healing that we did together, I mean that’s been and will continue to be a big initiation for me, that I am still getting curious about and it came up in a conversation with a client the other day, that just this intuitive knowing that black holes are the wombs of the universe, and when I said that, i only know that intuitively because I entered my womb with you and that wouldn't have happened if i hadn't met you. Thank you.."

"YOU HOLD ALL THE PHASES OF WOMANHOOD IN THE HERE AND NOW. THE MAIDEN, THE MOTHER, THE CRONE, YOU EMBODY ALL OF THAT, AND THAT IS WHY YOU ARE A WOMB PRIESTESS!

- Julianne

People can experience being in the womb again with you, but the healed womb, going back into that amniotic sac where I can be fluid & flow and know that i'm birthing into a place that's like so cosy and warm and exciting and it's like the removal of the distortions. You have this ability of rebirth through your medicine and your heart-womb connection is like this golden liquid light and it's just so incredible and to witness the way that you hold it is inspiring. And even witnessing you move through the waves it is still so fucking potent and knowing that you always return there, it's incredible. You are the embodiment of the calm in the centre of the storm. So thank you for helping me also remember. I’m grateful to be reunited and I love you."

"You are like the love fairy, the gushy, lovey, invitational, warm honey that just wants to be poured onto the self and immersed in it!

- Kelly

"It's taken me some time to give you a testimonial because I don’t even know how to verbalise, you know! And the thing that your essence is just like so pure & your level of beauty inside & out and your wisdom and I don’t know how to say this but you’re someone I would expect to completely trigger me but with  your purity, i’ve never felt that way about you at all. I’ve always just felt so loved and in equality with you even though you are just so magnificent. You hold every aspect of the feminine all at once, every phase, and I think that’s such a huge piece of your medicine. I love you, thank you."

"I’ve always just felt so loved and in equality with you even though you are just so magnificent.

- EmmaLee

Warm Words

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