Sacred Intimacy

Self-love practices for better relationships

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Lara Raybone
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Self-love practices for better relationships

Self-love is a crucial aspect of maintaining healthy relationships with others. When we prioritize our own well-being and happiness, we are better able to show up as our best selves in our interactions with others. Self-love practices can help us cultivate a sense of worthiness, confidence, and compassion that can enhance our relationships with partners, friends, family members, and colleagues.

One of the key self-love practices for better relationships is setting boundaries. Boundaries are essential for maintaining healthy relationships, as they help us establish clear expectations and communicate our needs effectively. When we have strong boundaries, we are better able to protect our own well-being and prevent others from crossing our limits. This can lead to more respectful and fulfilling relationships, as both parties feel valued and respected.

Another important self-love practice for better relationships is self-care. Taking care of ourselves physically, emotionally, and mentally is essential for maintaining a strong sense of self-worth and confidence. When we prioritize self-care, we are better able to show up as our best selves in our relationships, as we are more energized, focused, and emotionally stable. This can lead to more positive interactions with others and a deeper sense of connection.


This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.


Practicing self-compassion is also crucial for fostering healthy relationships. When we are kind and forgiving towards ourselves, we are better able to extend that same compassion to others. Self-compassion helps us to be more understanding and empathetic towards the struggles and challenges of others, leading to more supportive and nurturing relationships. By treating ourselves with kindness and acceptance, we create a positive and loving environment that can enhance our connections with others.

Mindfulness is another self-love practice that can improve our relationships. Being present and aware in the moment allows us to fully engage with others and respond thoughtfully to their needs and emotions. Mindfulness can help us to be more attuned to our own feelings and reactions, allowing us to communicate more effectively and resolve conflicts in a healthy way. By practicing mindfulness, we can cultivate a deeper sense of connection and intimacy in our relationships.

In conclusion, self-love practices are essential for maintaining healthy and fulfilling relationships with others. By setting boundaries, practicing self-care, cultivating self-compassion, and practicing mindfulness, we can enhance our connections with partners, friends, family members, and colleagues. When we prioritize our own well-being and happiness, we are better able to show up as our best selves in our relationships, leading to more positive and fulfilling connections with others. So, let’s make self-love a priority and watch our relationships thrive.

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Октябрь 7, 2024
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I see dolphins jumping in and out of the ocean when I see you, I see conch shells. I also see depth & wisdom. You are a womb oracle. The magic that you bring the the womb space, I have chills running up and down my neck right now. You take the womb and make it into its own world, where we can just crawl up inside & rediscover who we really are and that no, i’ve not met anyone else who can do that and i’ve worked with womb healers. You glow and you’re an angel and I love you dearly."

"You take the womb and make it into its own world... i’ve not met anyone else who can do that! 

- Allison

I celebrate & honour the multidimensional Priestess that lives within you, the moment that I felt you, heard you speak and every Time you step into a space I feel the mother. I honour your choice to be on this path and to share these teachings with the world. And I mother fucking love your silliness too. You are just as beautiful inside as you are radiant outside, truly. Your soul shines. I love you, sweet one."

"You carry very deep feminine wisdom & codes, beyond what you realise & know. 

- Chelsey-Jo

When I think about you I feel so much fluidity, and water and flow and life force essence, just the purest feminine energy. Pure feminine juciness. Like in ancient Hindu philosophy there's the Universe, the ether, the energy, the feminine that IS, the paradox of Kali. Kali can be both crazy & destructive but Kali can also reincarnate as this loving, giving mother, and nurturing and this very giving lover as well and you ARE that. In our womb journey healing that we did together, I mean that’s been and will continue to be a big initiation for me, that I am still getting curious about and it came up in a conversation with a client the other day, that just this intuitive knowing that black holes are the wombs of the universe, and when I said that, i only know that intuitively because I entered my womb with you and that wouldn't have happened if i hadn't met you. Thank you.."

"YOU HOLD ALL THE PHASES OF WOMANHOOD IN THE HERE AND NOW. THE MAIDEN, THE MOTHER, THE CRONE, YOU EMBODY ALL OF THAT, AND THAT IS WHY YOU ARE A WOMB PRIESTESS!

- Julianne

People can experience being in the womb again with you, but the healed womb, going back into that amniotic sac where I can be fluid & flow and know that i'm birthing into a place that's like so cosy and warm and exciting and it's like the removal of the distortions. You have this ability of rebirth through your medicine and your heart-womb connection is like this golden liquid light and it's just so incredible and to witness the way that you hold it is inspiring. And even witnessing you move through the waves it is still so fucking potent and knowing that you always return there, it's incredible. You are the embodiment of the calm in the centre of the storm. So thank you for helping me also remember. I’m grateful to be reunited and I love you."

"You are like the love fairy, the gushy, lovey, invitational, warm honey that just wants to be poured onto the self and immersed in it!

- Kelly

"It's taken me some time to give you a testimonial because I don’t even know how to verbalise, you know! And the thing that your essence is just like so pure & your level of beauty inside & out and your wisdom and I don’t know how to say this but you’re someone I would expect to completely trigger me but with  your purity, i’ve never felt that way about you at all. I’ve always just felt so loved and in equality with you even though you are just so magnificent. You hold every aspect of the feminine all at once, every phase, and I think that’s such a huge piece of your medicine. I love you, thank you."

"I’ve always just felt so loved and in equality with you even though you are just so magnificent.

- EmmaLee

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