One of my favourite shots to date from @brypenney and my adventure to Ibiza…
Yet I’ve never used it…
Why?
This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.
Fear of judgement.
Fear of what people would say…fearing whether it would be deemed appropriate…fear of a whole host of things…
But, I love it.
At the time I was insecure, constantly scrutinised my body, constantly compared myself to others thinking I was ‘less than’ always striving for what could make me more attractive or accepted.
I decided to do a comparison cleans and a judgement detox. To call myself out every time I made a negative judgement on myself or anyone else. Any time I compared myself to anyone or compared others.
Society had become so accepting of judgements and comparisons in media that I really started to notice how easy it was for, not just me, but other people to cast judgement.
When I made the conscious decision to eradicate this from my life, my perception of myself changed. My perception of others changed.
I finally felt free and able to find love for myself, for being myself.
The older I get, the more I become unapologetic about it and I LOVE it.
I’ve learned that no one else’s opinion of me actually matters. As long as I come from a place of love in my actions, and am constantly striving to be a better human over having a better body, I can’t actually go wrong.
Just wanted to open up and be a little vulnerable today to maybe inspire you to get on the judgement detox/comparison cleanse bandwagon, and see how radically you can fall in love with yourself.