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setting intentions

E M B O D I M E N T•C O N N E C T I O N•L O V E These were my words for 2020. Well, life, but let’s zoom in on 2020! To note words to focus my energy for the year is something, kind of like a New Years resolution […]

Intention Setting…

personal growth

“Your perception of me is a reflection of you; my reaction to you is an awareness of me.” The beauty, the kindness, the wit, the playfulness, the magnetism that you see and admire so much in others… That exists in you. The hate, the jealousy, the frustration, the stubbornness, the selfishness you see in others… […]

Your Perception of Me Is a Reflection of You

embodied movement

Authentic expression through movement and connection to your body. This is something that I am relishing exploring more. Every time I peel back a layer, my next experience goes deeper. It is never-ending, and that fascinates me. At an ecstatic dance, I attended in Bali, I could not wipe the smile from my face watching […]

Authentic Primal Expression

to love yourself

I often get asked “So, where is home for you?” and my answer often varies, the reason is this. What is home? Home is love. Home is the people I surround myself with. It’s is the love we share. Home is in the heart. It is in people. Home is in my body. In my […]

Home Is Where the Heart Is

Are you making love to your life?⁣ ⁣ Are you relating to your experience as you would with your divine partner?⁣ ⁣ Taking them all in.⁣ Seeing beauty in their entire being. ⁣ Melting into pleasure in each moment?⁣ ⁣ The moment you start seeing your reflection through the eyes of the universe is where […]

Are You Making Love to Your Life?

Self Love 
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