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Self Love & Embodiment
self love practices

The Beauty of Bleeding

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LARA RAYBONE

There are many self love practices I love, and encourage, but honouring my bleed has become one of my favourites.

I LOVE getting my period.

I always look forward to it.


This 7 week programme is an embodied exploration, of the facets of the feminine, through the lens of sexuality.


Since I came off of birth control two years ago, tracking my cycle, connecting to the ancient wisdom of my body and the power of embracing the seasons and wonders of the female body has been such medicine.

I feel more deeply connected to my body, my womb, my yoni and my power as a woman.

It is a gift.

It holds SO much potent power, which is also why it’s been something that we have been conditioned to reject and see as “gross” or “inconvenient” (thank you Patriarchy!!).

The truth is, when we connect to our bodies and our cycles like this, be it through self love practices or not, we connect to our power. The power of creation.

When we reclaim our bodies and rewrite our stories, embracing every part of us, rather than shunning and shaming it, it is a path to wild liberation and deep love.

Sending so much love xo

January 7, 2022

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I see dolphins jumping in and out of the ocean when I see you, I see conch shells. I also see depth & wisdom. You are a womb oracle. The magic that you bring the the womb space, I have chills running up and down my neck right now. You take the womb and make it into its own world, where we can just crawl up inside & rediscover who we really are and that no, i’ve not met anyone else who can do that and i’ve worked with womb healers. You glow and you’re an angel and I love you dearly."

"You take the womb and make it into its own world... i’ve not met anyone else who can do that! 

- Allison

I celebrate & honour the multidimensional Priestess that lives within you, the moment that I felt you, heard you speak and every Time you step into a space I feel the mother. I honour your choice to be on this path and to share these teachings with the world. And I mother fucking love your silliness too. You are just as beautiful inside as you are radiant outside, truly. Your soul shines. I love you, sweet one."

"You carry very deep feminine wisdom & codes, beyond what you realise & know. 

- Chelsey-Jo

When I think about you I feel so much fluidity, and water and flow and life force essence, just the purest feminine energy. Pure feminine juciness. Like in ancient Hindu philosophy there's the Universe, the ether, the energy, the feminine that IS, the paradox of Kali. Kali can be both crazy & destructive but Kali can also reincarnate as this loving, giving mother, and nurturing and this very giving lover as well and you ARE that. In our womb journey healing that we did together, I mean that’s been and will continue to be a big initiation for me, that I am still getting curious about and it came up in a conversation with a client the other day, that just this intuitive knowing that black holes are the wombs of the universe, and when I said that, i only know that intuitively because I entered my womb with you and that wouldn't have happened if i hadn't met you. Thank you.."

"YOU HOLD ALL THE PHASES OF WOMANHOOD IN THE HERE AND NOW. THE MAIDEN, THE MOTHER, THE CRONE, YOU EMBODY ALL OF THAT, AND THAT IS WHY YOU ARE A WOMB PRIESTESS!

- Julianne

People can experience being in the womb again with you, but the healed womb, going back into that amniotic sac where I can be fluid & flow and know that i'm birthing into a place that's like so cosy and warm and exciting and it's like the removal of the distortions. You have this ability of rebirth through your medicine and your heart-womb connection is like this golden liquid light and it's just so incredible and to witness the way that you hold it is inspiring. And even witnessing you move through the waves it is still so fucking potent and knowing that you always return there, it's incredible. You are the embodiment of the calm in the centre of the storm. So thank you for helping me also remember. I’m grateful to be reunited and I love you."

"You are like the love fairy, the gushy, lovey, invitational, warm honey that just wants to be poured onto the self and immersed in it!

- Kelly

"It's taken me some time to give you a testimonial because I don’t even know how to verbalise, you know! And the thing that your essence is just like so pure & your level of beauty inside & out and your wisdom and I don’t know how to say this but you’re someone I would expect to completely trigger me but with  your purity, i’ve never felt that way about you at all. I’ve always just felt so loved and in equality with you even though you are just so magnificent. You hold every aspect of the feminine all at once, every phase, and I think that’s such a huge piece of your medicine. I love you, thank you."

"I’ve always just felt so loved and in equality with you even though you are just so magnificent.

- EmmaLee

Warm Words

thank you

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@lararaybone
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